4/15/2023 0 Comments Insanity max 30 tabata strength![]() I had to modify most of the moves and was DYING by the end. Finishing Core De Force right before this put me in really great shape but I still had a hard time in my first week. ![]() Not trying to scare you into not completing this program because who doesn’t like a challenge?! Just understand that you might have to modify A LOT and that is okay. I look at that 30 minutes of my day as one of the most challenging things I do and when I get through it I am super glad it is over. Most likely, Shaun T created the program that way because it is ONLY 30 minutes a day. What makes Insanity MAX:30 so much harder is the workouts are short but super intense. It is hard for me to tell now because that was probably 5 years ago that I completed both of those programs. At the time, I thought they were the hardest workout programs I had ever done. In the past, I completed Insanity twice and Insanity Asylum twice. ![]() ![]() To me, Insanity MAX:30 is the HARDEST Beachbody program I have ever completed. Shaun T loves to kick our booty and in my opinion, his workouts are the hardest ones of all the Beachbody programs. Posted Januby by marissafmyers My week 4 Insanity MAX:30 schedule is as follows:ĭay 7: Rest Insanity MAX:30 Tabata Strength Review Insanity MAX:30 Tabata Strength Review Day 23
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